Mint Creme Cookies, Mint Creme by Lil' Dutch Maid nutrition facts
Macro breakdown
5.7 g
5% of calories
65.7 g
60% of calories
17.1 g
35% of calories
Portion calculator
Base serving: 35 g (35 g)
Calories
429
for 1 × 35 g
Protein
5.7 g
Carbs
65.7 g
Fat
17.1 g
Fibre
2.9 g
Sugar
34.3 g
Sodium
314 mg
Nutrition facts
| Calories | 429 |
| Protein | 5.7 g |
| Carbohydrates | 65.7 g |
| Sugar | 34.3 g |
| Fibre | 2.9 g |
| Fat | 17.1 g |
| Saturated fat | 8.6 g |
| Sodium | 314 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 35 g (35 g) | 429 | 5.7 g | 65.7 g | 17.1 g | 314 mg |
| Per 100 g | 1,226 | 16.3 g | 187.7 g | 48.9 g | 897 mg |
Is Mint Creme Cookies, Mint Creme by Lil' Dutch Maid healthy?
Mint Creme Cookies, Mint Creme by Lil' Dutch Maid has 429 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (34 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Mint Creme Cookies, Mint Creme by Lil' Dutch Maid?
Mint Creme Cookies, Mint Creme by Lil' Dutch Maid has 429 calories per serving (35 g (35 g)).
How much protein is in Mint Creme Cookies, Mint Creme by Lil' Dutch Maid?
A serving of Mint Creme Cookies, Mint Creme by Lil' Dutch Maid contains 5.7 g of protein.
How many carbs are in Mint Creme Cookies, Mint Creme by Lil' Dutch Maid?
A serving of Mint Creme Cookies, Mint Creme by Lil' Dutch Maid has 65.7 g of carbohydrates, including 34.3 g of sugar.