Mint Dark Chocolate by Russell Stover nutrition facts

414calories per 2 piece (29 g)

Macro breakdown

Protein

3.5 g

3% of calories

Carbs

65.5 g

63% of calories

Fat

15.5 g

34% of calories

Portion calculator

Base serving: 2 piece (29 g)

Servings

Calories

414

for 1 × 2 piece

Protein

3.5 g

Carbs

65.5 g

Fat

15.5 g

Fibre

3.4 g

Sugar

62.1 g

Sodium

69 mg

Nutrition facts

Calories	414
Protein	3.5 g
Carbohydrates	65.5 g
Sugar	62.1 g
Fibre	3.4 g
Fat	15.5 g
Saturated fat	10.3 g
Sodium	69 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 piece (29 g)	414	3.5 g	65.5 g	15.5 g	69 mg
Per 100 g	1,428	11.9 g	225.9 g	53.4 g	238 mg

Is Mint Dark Chocolate by Russell Stover healthy?

Mint Dark Chocolate by Russell Stover has 414 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (62 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Mint Dark Chocolate by Russell Stover?

Mint Dark Chocolate by Russell Stover has 414 calories per serving (2 piece (29 g)).

How much protein is in Mint Dark Chocolate by Russell Stover?

A serving of Mint Dark Chocolate by Russell Stover contains 3.5 g of protein.

How many carbs are in Mint Dark Chocolate by Russell Stover?

A serving of Mint Dark Chocolate by Russell Stover has 65.5 g of carbohydrates, including 62.1 g of sugar.

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