Mint Flavor Creme Oreo by Nabisco nutrition facts
Macro breakdown
3.5 g
3% of calories
72.4 g
56% of calories
24.1 g
42% of calories
Portion calculator
Base serving: 2 cookie (29 g)
Calories
483
for 1 × 2 cookie
Protein
3.5 g
Carbs
72.4 g
Fat
24.1 g
Fibre
0 g
Sugar
44.8 g
Sodium
310 mg
Nutrition facts
| Calories | 483 |
| Protein | 3.5 g |
| Carbohydrates | 72.4 g |
| Sugar | 44.8 g |
| Fibre | 0 g |
| Fat | 24.1 g |
| Saturated fat | 8.6 g |
| Sodium | 310 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 cookie (29 g) | 483 | 3.5 g | 72.4 g | 24.1 g | 310 mg |
| Per 100 g | 1,666 | 11.9 g | 249.7 g | 83.1 g | 1,069 mg |
Is Mint Flavor Creme Oreo by Nabisco healthy?
Mint Flavor Creme Oreo by Nabisco has 483 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (45 g per serving) — worth keeping an eye on.
- •High in sodium (310 mg per serving).
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Frequently asked
How many calories are in Mint Flavor Creme Oreo by Nabisco?
Mint Flavor Creme Oreo by Nabisco has 483 calories per serving (2 cookie (29 g)).
How much protein is in Mint Flavor Creme Oreo by Nabisco?
A serving of Mint Flavor Creme Oreo by Nabisco contains 3.5 g of protein.
How many carbs are in Mint Flavor Creme Oreo by Nabisco?
A serving of Mint Flavor Creme Oreo by Nabisco has 72.4 g of carbohydrates, including 44.8 g of sugar.