Mint Ice Cream Sandwich by Signature Select nutrition facts
Macro breakdown
3.6 g
5% of calories
44.6 g
62% of calories
10.7 g
33% of calories
Portion calculator
Base serving: 1 sandwich (56 g)
Calories
286
for 1 × 1 sandwich
Protein
3.6 g
Carbs
44.6 g
Fat
10.7 g
Fibre
1.8 g
Sugar
25 g
Sodium
223 mg
Nutrition facts
| Calories | 286 |
| Protein | 3.6 g |
| Carbohydrates | 44.6 g |
| Sugar | 25 g |
| Fibre | 1.8 g |
| Fat | 10.7 g |
| Saturated fat | 6.3 g |
| Sodium | 223 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 sandwich (56 g) | 286 | 3.6 g | 44.6 g | 10.7 g | 223 mg |
| Per 100 g | 511 | 6.4 g | 79.6 g | 19.1 g | 398 mg |
Is Mint Ice Cream Sandwich by Signature Select healthy?
Mint Ice Cream Sandwich by Signature Select has 286 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Mint Ice Cream Sandwich by Signature Select?
Mint Ice Cream Sandwich by Signature Select has 286 calories per serving (1 sandwich (56 g)).
How much protein is in Mint Ice Cream Sandwich by Signature Select?
A serving of Mint Ice Cream Sandwich by Signature Select contains 3.6 g of protein.
How many carbs are in Mint Ice Cream Sandwich by Signature Select?
A serving of Mint Ice Cream Sandwich by Signature Select has 44.6 g of carbohydrates, including 25 g of sugar.