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Minute Oats by Hu nutrition facts

386calories per 0.5 cup (44 g)

Macro breakdown

Protein

13.6 g

14% of calories

Carbs

68.2 g

70% of calories

Fat

6.8 g

16% of calories

Portion calculator

Base serving: 0.5 cup (44 g)

Servings

Calories

386

for 1 × 0.5 cup

Protein

13.6 g

Carbs

68.2 g

Fat

6.8 g

Fibre

11.4 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories386
Protein13.6 g
Carbohydrates68.2 g
Sugar0 g
Fibre11.4 g
Fat6.8 g
Saturated fat1.1 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (44 g)38613.6 g68.2 g6.8 g0 mg
Per 100 g87730.9 g155 g15.5 g0 mg

Is Minute Oats by Hu healthy?

Minute Oats by Hu has 386 calories per serving. Here's the quick read:

  • •A good source of fibre (11 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Minute Oats by Hu?

Minute Oats by Hu has 386 calories per serving (0.5 cup (44 g)).

How much protein is in Minute Oats by Hu?

A serving of Minute Oats by Hu contains 13.6 g of protein.

How many carbs are in Minute Oats by Hu?

A serving of Minute Oats by Hu has 68.2 g of carbohydrates, including 0 g of sugar.

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