Mix by Second Nature Snacks Company nutrition facts

500calories per 28 g (28 g)

Macro breakdown

Protein

14.3 g

11% of calories

Carbs

46.4 g

35% of calories

Fat

32.1 g

54% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

500

for 1 × 28 g

Protein

14.3 g

Carbs

46.4 g

Fat

32.1 g

Fibre

3.6 g

Sugar

28.6 g

Sodium

393 mg

Nutrition facts

Calories	500
Protein	14.3 g
Carbohydrates	46.4 g
Sugar	28.6 g
Fibre	3.6 g
Fat	32.1 g
Saturated fat	7.1 g
Sodium	393 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	500	14.3 g	46.4 g	32.1 g	393 mg
Per 100 g	1,786	51.1 g	165.7 g	114.6 g	1,404 mg

Is Mix by Second Nature Snacks Company healthy?

Mix by Second Nature Snacks Company has 500 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (29 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Mix by Second Nature Snacks Company?

Mix by Second Nature Snacks Company has 500 calories per serving (28 g (28 g)).

How much protein is in Mix by Second Nature Snacks Company?

A serving of Mix by Second Nature Snacks Company contains 14.3 g of protein.

How many carbs are in Mix by Second Nature Snacks Company?

A serving of Mix by Second Nature Snacks Company has 46.4 g of carbohydrates, including 28.6 g of sugar.

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