Mix Oven Style by Southeastern Mills nutrition facts
Macro breakdown
10 g
9% of calories
63.3 g
59% of calories
15 g
32% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
433
for 1 × 30 g
Protein
10 g
Carbs
63.3 g
Fat
15 g
Fibre
3.3 g
Sugar
3.3 g
Sodium
183 mg
Nutrition facts
| Calories | 433 |
| Protein | 10 g |
| Carbohydrates | 63.3 g |
| Sugar | 3.3 g |
| Fibre | 3.3 g |
| Fat | 15 g |
| Saturated fat | 6.7 g |
| Sodium | 183 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 433 | 10 g | 63.3 g | 15 g | 183 mg |
| Per 100 g | 1,443 | 33.3 g | 211 g | 50 g | 610 mg |
Is Mix Oven Style by Southeastern Mills healthy?
Mix Oven Style by Southeastern Mills has 433 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (183 mg per serving).
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Frequently asked
How many calories are in Mix Oven Style by Southeastern Mills?
Mix Oven Style by Southeastern Mills has 433 calories per serving (30 g (30 g)).
How much protein is in Mix Oven Style by Southeastern Mills?
A serving of Mix Oven Style by Southeastern Mills contains 10 g of protein.
How many carbs are in Mix Oven Style by Southeastern Mills?
A serving of Mix Oven Style by Southeastern Mills has 63.3 g of carbohydrates, including 3.3 g of sugar.