Mix Soup Creamy Wild Rice by Southeastern Mills nutrition facts
Macro breakdown
7.9 g
8% of calories
65.8 g
66% of calories
11.8 g
26% of calories
Portion calculator
Base serving: 1 cup (38 g)
Calories
395
for 1 × 1 cup
Protein
7.9 g
Carbs
65.8 g
Fat
11.8 g
Fibre
2.6 g
Sugar
2.6 g
Sodium
1790 mg
Nutrition facts
| Calories | 395 |
| Protein | 7.9 g |
| Carbohydrates | 65.8 g |
| Sugar | 2.6 g |
| Fibre | 2.6 g |
| Fat | 11.8 g |
| Saturated fat | 2.6 g |
| Sodium | 1,790 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (38 g) | 395 | 7.9 g | 65.8 g | 11.8 g | 1,790 mg |
| Per 100 g | 1,039 | 20.8 g | 173.2 g | 31.1 g | 4,711 mg |
Is Mix Soup Creamy Wild Rice by Southeastern Mills healthy?
Mix Soup Creamy Wild Rice by Southeastern Mills has 395 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1790 mg per serving).
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Frequently asked
How many calories are in Mix Soup Creamy Wild Rice by Southeastern Mills?
Mix Soup Creamy Wild Rice by Southeastern Mills has 395 calories per serving (1 cup (38 g)).
How much protein is in Mix Soup Creamy Wild Rice by Southeastern Mills?
A serving of Mix Soup Creamy Wild Rice by Southeastern Mills contains 7.9 g of protein.
How many carbs are in Mix Soup Creamy Wild Rice by Southeastern Mills?
A serving of Mix Soup Creamy Wild Rice by Southeastern Mills has 65.8 g of carbohydrates, including 2.6 g of sugar.