Mixed Asian Vegetable Blend by Tops nutrition facts
Macro breakdown
4.6 g
26% of calories
8 g
45% of calories
2.3 g
29% of calories
Portion calculator
Base serving: 1 cup (88 g)
Calories
68
for 1 × 1 cup
Protein
4.6 g
Carbs
8 g
Fat
2.3 g
Fibre
2.3 g
Sugar
2.3 g
Sodium
45 mg
Nutrition facts
| Calories | 68 |
| Protein | 4.6 g |
| Carbohydrates | 8 g |
| Sugar | 2.3 g |
| Fibre | 2.3 g |
| Fat | 2.3 g |
| Saturated fat | 0.6 g |
| Sodium | 45 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (88 g) | 68 | 4.6 g | 8 g | 2.3 g | 45 mg |
| Per 100 g | 77 | 5.2 g | 9 g | 2.6 g | 51 mg |
Is Mixed Asian Vegetable Blend by Tops healthy?
Mixed Asian Vegetable Blend by Tops has 68 calories per serving. Here's the quick read:
- •It's protein-rich — about 5 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Mixed Asian Vegetable Blend by Tops?
Mixed Asian Vegetable Blend by Tops has 68 calories per serving (1 cup (88 g)).
How much protein is in Mixed Asian Vegetable Blend by Tops?
A serving of Mixed Asian Vegetable Blend by Tops contains 4.6 g of protein.
How many carbs are in Mixed Asian Vegetable Blend by Tops?
A serving of Mixed Asian Vegetable Blend by Tops has 8 g of carbohydrates, including 2.3 g of sugar.