Mixed Beans by Siler's nutrition facts
194calories per 36 g (36 g)
Macro breakdown
Protein
22.2 g
27% of calories
Carbs
61.1 g
73% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 36 g (36 g)
Servings
Calories
194
for 1 × 36 g
Protein
22.2 g
Carbs
61.1 g
Fat
0 g
Fibre
38.9 g
Sugar
2.8 g
Sodium
56 mg
Nutrition facts
| Calories | 194 |
| Protein | 22.2 g |
| Carbohydrates | 61.1 g |
| Sugar | 2.8 g |
| Fibre | 38.9 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 56 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 36 g (36 g) | 194 | 22.2 g | 61.1 g | 0 g | 56 mg |
| Per 100 g | 539 | 61.7 g | 169.7 g | 0 g | 156 mg |
Is Mixed Beans by Siler's healthy?
Mixed Beans by Siler's has 194 calories per serving. Here's the quick read:
- •It's protein-rich — about 22 g of protein per serving.
- •A good source of fibre (39 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Mixed Beans by Siler's?
Mixed Beans by Siler's has 194 calories per serving (36 g (36 g)).
How much protein is in Mixed Beans by Siler's?
A serving of Mixed Beans by Siler's contains 22.2 g of protein.
How many carbs are in Mixed Beans by Siler's?
A serving of Mixed Beans by Siler's has 61.1 g of carbohydrates, including 2.8 g of sugar.