Mixed Berries by Nature's Harvest nutrition facts

350calories per 0.25 cup (40 g)

Macro breakdown

Protein

2.5 g

3% of calories

Carbs

82.5 g

97% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.25 cup (40 g)

Servings

Calories

350

for 1 × 0.25 cup

Protein

2.5 g

Carbs

82.5 g

Fat

0 g

Fibre

5 g

Sugar

67.5 g

Sodium

0 mg

Nutrition facts

Calories	350
Protein	2.5 g
Carbohydrates	82.5 g
Sugar	67.5 g
Fibre	5 g
Fat	0 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (40 g)	350	2.5 g	82.5 g	0 g	0 mg
Per 100 g	875	6.3 g	206.3 g	0 g	0 mg

Is Mixed Berries by Nature's Harvest healthy?

Mixed Berries by Nature's Harvest has 350 calories per serving. Here's the quick read:

•A good source of fibre (5 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (68 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Mixed Berries by Nature's Harvest?

Mixed Berries by Nature's Harvest has 350 calories per serving (0.25 cup (40 g)).

How much protein is in Mixed Berries by Nature's Harvest?

A serving of Mixed Berries by Nature's Harvest contains 2.5 g of protein.

How many carbs are in Mixed Berries by Nature's Harvest?

A serving of Mixed Berries by Nature's Harvest has 82.5 g of carbohydrates, including 67.5 g of sugar.

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