Mixed Berries by Rouses Markets nutrition facts
Macro breakdown
0.7 g
5% of calories
12.1 g
89% of calories
0.3 g
6% of calories
Portion calculator
Base serving: 1 cup (149 g)
Calories
54
for 1 × 1 cup
Protein
0.7 g
Carbs
12.1 g
Fat
0.3 g
Fibre
4 g
Sugar
6.7 g
Sodium
0 mg
Nutrition facts
| Calories | 54 |
| Protein | 0.7 g |
| Carbohydrates | 12.1 g |
| Sugar | 6.7 g |
| Fibre | 4 g |
| Fat | 0.3 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (149 g) | 54 | 0.7 g | 12.1 g | 0.3 g | 0 mg |
| Per 100 g | 36 | 0.4 g | 8.1 g | 0.2 g | 0 mg |
Is Mixed Berries by Rouses Markets healthy?
Mixed Berries by Rouses Markets has 54 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Mixed Berries by Rouses Markets?
Mixed Berries by Rouses Markets has 54 calories per serving (1 cup (149 g)).
How much protein is in Mixed Berries by Rouses Markets?
A serving of Mixed Berries by Rouses Markets contains 0.7 g of protein.
How many carbs are in Mixed Berries by Rouses Markets?
A serving of Mixed Berries by Rouses Markets has 12.1 g of carbohydrates, including 6.7 g of sugar.