Mixed Berry by Lidl nutrition facts
364calories per 0.5 cup (55 g)
Macro breakdown
Protein
5.5 g
6% of calories
Carbs
80 g
84% of calories
Fat
4.6 g
11% of calories
Portion calculator
Base serving: 0.5 cup (55 g)
Servings
Calories
364
for 1 × 0.5 cup
Protein
5.5 g
Carbs
80 g
Fat
4.6 g
Fibre
7.3 g
Sugar
29.1 g
Sodium
136 mg
Nutrition facts
| Calories | 364 |
| Protein | 5.5 g |
| Carbohydrates | 80 g |
| Sugar | 29.1 g |
| Fibre | 7.3 g |
| Fat | 4.6 g |
| Saturated fat | 0 g |
| Sodium | 136 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (55 g) | 364 | 5.5 g | 80 g | 4.6 g | 136 mg |
| Per 100 g | 662 | 9.9 g | 145.5 g | 8.3 g | 247 mg |
Is Mixed Berry by Lidl healthy?
Mixed Berry by Lidl has 364 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (29 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Mixed Berry by Lidl?
Mixed Berry by Lidl has 364 calories per serving (0.5 cup (55 g)).
How much protein is in Mixed Berry by Lidl?
A serving of Mixed Berry by Lidl contains 5.5 g of protein.
How many carbs are in Mixed Berry by Lidl?
A serving of Mixed Berry by Lidl has 80 g of carbohydrates, including 29.1 g of sugar.