Mixed Berry Yogurt by Dannon nutrition facts
93calories per 1 cup (150 g)
Macro breakdown
Protein
13.3 g
58% of calories
Carbs
5.3 g
23% of calories
Fat
2 g
19% of calories
Portion calculator
Base serving: 1 cup (150 g)
Servings
Calories
93
for 1 × 1 cup
Protein
13.3 g
Carbs
5.3 g
Fat
2 g
Fibre
0 g
Sugar
2 g
Sodium
33 mg
Nutrition facts
| Calories | 93 |
| Protein | 13.3 g |
| Carbohydrates | 5.3 g |
| Sugar | 2 g |
| Fibre | 0 g |
| Fat | 2 g |
| Saturated fat | 0 g |
| Sodium | 33 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (150 g) | 93 | 13.3 g | 5.3 g | 2 g | 33 mg |
| Per 100 g | 62 | 8.9 g | 3.6 g | 1.3 g | 22 mg |
Is Mixed Berry Yogurt by Dannon healthy?
Mixed Berry Yogurt by Dannon has 93 calories per serving. Here's the quick read:
- •It's protein-rich — about 13 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Mixed Berry Yogurt by Dannon?
Mixed Berry Yogurt by Dannon has 93 calories per serving (1 cup (150 g)).
How much protein is in Mixed Berry Yogurt by Dannon?
A serving of Mixed Berry Yogurt by Dannon contains 13.3 g of protein.
How many carbs are in Mixed Berry Yogurt by Dannon?
A serving of Mixed Berry Yogurt by Dannon has 5.3 g of carbohydrates, including 2 g of sugar.