MunchMate
Grocery

Mixed Fruit Fruit-flavored Snacks by Good & Gather nutrition facts

304calories per 1 pouch (23 g)

Macro breakdown

Protein

4.4 g

6% of calories

Carbs

73.9 g

94% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 pouch (23 g)

Servings

Calories

304

for 1 × 1 pouch

Protein

4.4 g

Carbs

73.9 g

Fat

0 g

Fibre

0 g

Sugar

52.2 g

Sodium

109 mg

Nutrition facts

Calories304
Protein4.4 g
Carbohydrates73.9 g
Sugar52.2 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium109 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 pouch (23 g)3044.4 g73.9 g0 g109 mg
Per 100 g1,32218.9 g321.3 g0 g474 mg

Is Mixed Fruit Fruit-flavored Snacks by Good & Gather healthy?

Mixed Fruit Fruit-flavored Snacks by Good & Gather has 304 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (52 g per serving) — worth keeping an eye on.
  • High in sodium (109 mg per serving).

Track Mixed Fruit Fruit-flavored Snacks by Good & Gather in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Mixed Fruit Fruit-flavored Snacks by Good & Gather?

Mixed Fruit Fruit-flavored Snacks by Good & Gather has 304 calories per serving (1 pouch (23 g)).

How much protein is in Mixed Fruit Fruit-flavored Snacks by Good & Gather?

A serving of Mixed Fruit Fruit-flavored Snacks by Good & Gather contains 4.4 g of protein.

How many carbs are in Mixed Fruit Fruit-flavored Snacks by Good & Gather?

A serving of Mixed Fruit Fruit-flavored Snacks by Good & Gather has 73.9 g of carbohydrates, including 52.2 g of sugar.

Track Mixed Fruit Fruit-fla… in MunchMate