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Mixed Fruit in 100% Fruit Juice by Dole nutrition facts

53calories per 1 cup (113 g)

Macro breakdown

Protein

0.9 g

6% of calories

Carbs

13.3 g

94% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 cup (113 g)

Servings

Calories

53

for 1 × 1 cup

Protein

0.9 g

Carbs

13.3 g

Fat

0 g

Fibre

1.8 g

Sugar

10.6 g

Sodium

0 mg

Nutrition facts

Calories53
Protein0.9 g
Carbohydrates13.3 g
Sugar10.6 g
Fibre1.8 g
Fat0 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (113 g)530.9 g13.3 g0 g0 mg
Per 100 g470.8 g11.8 g0 g0 mg

Is Mixed Fruit in 100% Fruit Juice by Dole healthy?

Mixed Fruit in 100% Fruit Juice by Dole has 53 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Mixed Fruit in 100% Fruit Juice by Dole?

Mixed Fruit in 100% Fruit Juice by Dole has 53 calories per serving (1 cup (113 g)).

How much protein is in Mixed Fruit in 100% Fruit Juice by Dole?

A serving of Mixed Fruit in 100% Fruit Juice by Dole contains 0.9 g of protein.

How many carbs are in Mixed Fruit in 100% Fruit Juice by Dole?

A serving of Mixed Fruit in 100% Fruit Juice by Dole has 13.3 g of carbohydrates, including 10.6 g of sugar.

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