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Mixed Fruit in Fruit Juice by Dole nutrition facts

74calories per 0.5 cup (122 g)

Macro breakdown

Protein

0.8 g

5% of calories

Carbs

17.2 g

95% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.5 cup (122 g)

Servings

Calories

74

for 1 × 0.5 cup

Protein

0.8 g

Carbs

17.2 g

Fat

0 g

Fibre

0.8 g

Sugar

15.6 g

Sodium

4 mg

Nutrition facts

Calories74
Protein0.8 g
Carbohydrates17.2 g
Sugar15.6 g
Fibre0.8 g
Fat0 g
Saturated fat0 g
Sodium4 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (122 g)740.8 g17.2 g0 g4 mg
Per 100 g610.7 g14.1 g0 g3 mg

Is Mixed Fruit in Fruit Juice by Dole healthy?

Mixed Fruit in Fruit Juice by Dole has 74 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Mixed Fruit in Fruit Juice by Dole?

Mixed Fruit in Fruit Juice by Dole has 74 calories per serving (0.5 cup (122 g)).

How much protein is in Mixed Fruit in Fruit Juice by Dole?

A serving of Mixed Fruit in Fruit Juice by Dole contains 0.8 g of protein.

How many carbs are in Mixed Fruit in Fruit Juice by Dole?

A serving of Mixed Fruit in Fruit Juice by Dole has 17.2 g of carbohydrates, including 15.6 g of sugar.

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