Mixed Greens With Seafood by Etai's nutrition facts

153calories per 340 g (340 g)

Macro breakdown

Protein

2.7 g

7% of calories

Carbs

11.2 g

29% of calories

Fat

10.9 g

64% of calories

Portion calculator

Base serving: 340 g (340 g)

Servings

Calories

153

for 1 × 340 g

Protein

2.7 g

Carbs

11.2 g

Fat

10.9 g

Fibre

1.8 g

Sugar

2.1 g

Sodium

256 mg

Nutrition facts

Calories	153
Protein	2.7 g
Carbohydrates	11.2 g
Sugar	2.1 g
Fibre	1.8 g
Fat	10.9 g
Saturated fat	1.8 g
Sodium	256 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 340 g (340 g)	153	2.7 g	11.2 g	10.9 g	256 mg
Per 100 g	45	0.8 g	3.3 g	3.2 g	75 mg

Is Mixed Greens With Seafood by Etai's healthy?

Mixed Greens With Seafood by Etai's has 153 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Mixed Greens With Seafood by Etai's?

Mixed Greens With Seafood by Etai's has 153 calories per serving (340 g (340 g)).

How much protein is in Mixed Greens With Seafood by Etai's?

A serving of Mixed Greens With Seafood by Etai's contains 2.7 g of protein.

How many carbs are in Mixed Greens With Seafood by Etai's?

A serving of Mixed Greens With Seafood by Etai's has 11.2 g of carbohydrates, including 2.1 g of sugar.

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