Mixed Nuts by Clover Valley nutrition facts
Macro breakdown
17.9 g
12% of calories
35.7 g
24% of calories
42.9 g
64% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
571
for 1 × 1 oz
Protein
17.9 g
Carbs
35.7 g
Fat
42.9 g
Fibre
7.1 g
Sugar
21.4 g
Sodium
286 mg
Nutrition facts
| Calories | 571 |
| Protein | 17.9 g |
| Carbohydrates | 35.7 g |
| Sugar | 21.4 g |
| Fibre | 7.1 g |
| Fat | 42.9 g |
| Saturated fat | 5.4 g |
| Sodium | 286 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 571 | 17.9 g | 35.7 g | 42.9 g | 286 mg |
| Per 100 g | 2,039 | 63.9 g | 127.5 g | 153.2 g | 1,021 mg |
Is Mixed Nuts by Clover Valley healthy?
Mixed Nuts by Clover Valley has 571 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (21 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Mixed Nuts by Clover Valley?
Mixed Nuts by Clover Valley has 571 calories per serving (1 oz (28 g)).
How much protein is in Mixed Nuts by Clover Valley?
A serving of Mixed Nuts by Clover Valley contains 17.9 g of protein.
How many carbs are in Mixed Nuts by Clover Valley?
A serving of Mixed Nuts by Clover Valley has 35.7 g of carbohydrates, including 21.4 g of sugar.