Mixed Nuts by Emerald nutrition facts
633calories per 30 g (30 g)
Macro breakdown
Protein
16.7 g
10% of calories
Carbs
16.7 g
10% of calories
Fat
60 g
80% of calories
Portion calculator
Base serving: 30 g (30 g)
Servings
Calories
633
for 1 × 30 g
Protein
16.7 g
Carbs
16.7 g
Fat
60 g
Fibre
10 g
Sugar
3.3 g
Sodium
0 mg
Nutrition facts
| Calories | 633 |
| Protein | 16.7 g |
| Carbohydrates | 16.7 g |
| Sugar | 3.3 g |
| Fibre | 10 g |
| Fat | 60 g |
| Saturated fat | 6.7 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 633 | 16.7 g | 16.7 g | 60 g | 0 mg |
| Per 100 g | 2,110 | 55.7 g | 55.7 g | 200 g | 0 mg |
Is Mixed Nuts by Emerald healthy?
Mixed Nuts by Emerald has 633 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Mixed Nuts by Emerald?
Mixed Nuts by Emerald has 633 calories per serving (30 g (30 g)).
How much protein is in Mixed Nuts by Emerald?
A serving of Mixed Nuts by Emerald contains 16.7 g of protein.
How many carbs are in Mixed Nuts by Emerald?
A serving of Mixed Nuts by Emerald has 16.7 g of carbohydrates, including 3.3 g of sugar.