Mixed Nuts by F & F Distribution nutrition facts

604calories per 28 g (28 g)

Macro breakdown

Protein

17.9 g

12% of calories

Carbs

28.6 g

19% of calories

Fat

46.4 g

69% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

604

for 1 × 28 g

Protein

17.9 g

Carbs

28.6 g

Fat

46.4 g

Fibre

7.1 g

Sugar

3.6 g

Sodium

679 mg

Nutrition facts

Calories	604
Protein	17.9 g
Carbohydrates	28.6 g
Sugar	3.6 g
Fibre	7.1 g
Fat	46.4 g
Saturated fat	0 g
Sodium	679 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	604	17.9 g	28.6 g	46.4 g	679 mg
Per 100 g	2,157	63.9 g	102.1 g	165.7 g	2,425 mg

Is Mixed Nuts by F & F Distribution healthy?

Mixed Nuts by F & F Distribution has 604 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (679 mg per serving).

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Frequently asked

How many calories are in Mixed Nuts by F & F Distribution?

Mixed Nuts by F & F Distribution has 604 calories per serving (28 g (28 g)).

How much protein is in Mixed Nuts by F & F Distribution?

A serving of Mixed Nuts by F & F Distribution contains 17.9 g of protein.

How many carbs are in Mixed Nuts by F & F Distribution?

A serving of Mixed Nuts by F & F Distribution has 28.6 g of carbohydrates, including 3.6 g of sugar.

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