Mixed Nuts by Planters nutrition facts
607calories per 1 oz (28 g)
Macro breakdown
Protein
17.9 g
12% of calories
Carbs
25 g
16% of calories
Fat
50 g
72% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
607
for 1 × 1 oz
Protein
17.9 g
Carbs
25 g
Fat
50 g
Fibre
7.1 g
Sugar
7.1 g
Sodium
0 mg
Nutrition facts
| Calories | 607 |
| Protein | 17.9 g |
| Carbohydrates | 25 g |
| Sugar | 7.1 g |
| Fibre | 7.1 g |
| Fat | 50 g |
| Saturated fat | 5.4 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 607 | 17.9 g | 25 g | 50 g | 0 mg |
| Per 100 g | 2,168 | 63.9 g | 89.3 g | 178.6 g | 0 mg |
Is Mixed Nuts by Planters healthy?
Mixed Nuts by Planters has 607 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Mixed Nuts by Planters?
Mixed Nuts by Planters has 607 calories per serving (1 oz (28 g)).
How much protein is in Mixed Nuts by Planters?
A serving of Mixed Nuts by Planters contains 17.9 g of protein.
How many carbs are in Mixed Nuts by Planters?
A serving of Mixed Nuts by Planters has 25 g of carbohydrates, including 7.1 g of sugar.