Mixed Nuts by Planters nutrition facts
607calories per 1 piece (28 g)
Macro breakdown
Protein
21.4 g
13% of calories
Carbs
21.4 g
13% of calories
Fat
53.6 g
74% of calories
Portion calculator
Base serving: 1 piece (28 g)
Servings
Calories
607
for 1 × 1 piece
Protein
21.4 g
Carbs
21.4 g
Fat
53.6 g
Fibre
10.7 g
Sugar
3.6 g
Sodium
0 mg
Nutrition facts
| Calories | 607 |
| Protein | 21.4 g |
| Carbohydrates | 21.4 g |
| Sugar | 3.6 g |
| Fibre | 10.7 g |
| Fat | 53.6 g |
| Saturated fat | 7.1 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (28 g) | 607 | 21.4 g | 21.4 g | 53.6 g | 0 mg |
| Per 100 g | 2,168 | 76.4 g | 76.4 g | 191.4 g | 0 mg |
Is Mixed Nuts by Planters healthy?
Mixed Nuts by Planters has 607 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Mixed Nuts by Planters?
Mixed Nuts by Planters has 607 calories per serving (1 piece (28 g)).
How much protein is in Mixed Nuts by Planters?
A serving of Mixed Nuts by Planters contains 21.4 g of protein.
How many carbs are in Mixed Nuts by Planters?
A serving of Mixed Nuts by Planters has 21.4 g of carbohydrates, including 3.6 g of sugar.