Mixed Nuts by Wellsley Farms nutrition facts
Macro breakdown
25 g
15% of calories
17.9 g
11% of calories
53.6 g
74% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Calories
607
for 1 × 0.25 cup
Protein
25 g
Carbs
17.9 g
Fat
53.6 g
Fibre
10.7 g
Sugar
3.6 g
Sodium
304 mg
Nutrition facts
| Calories | 607 |
| Protein | 25 g |
| Carbohydrates | 17.9 g |
| Sugar | 3.6 g |
| Fibre | 10.7 g |
| Fat | 53.6 g |
| Saturated fat | 7.1 g |
| Sodium | 304 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 607 | 25 g | 17.9 g | 53.6 g | 304 mg |
| Per 100 g | 2,168 | 89.3 g | 63.9 g | 191.4 g | 1,086 mg |
Is Mixed Nuts by Wellsley Farms healthy?
Mixed Nuts by Wellsley Farms has 607 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (304 mg per serving).
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Frequently asked
How many calories are in Mixed Nuts by Wellsley Farms?
Mixed Nuts by Wellsley Farms has 607 calories per serving (0.25 cup (28 g)).
How much protein is in Mixed Nuts by Wellsley Farms?
A serving of Mixed Nuts by Wellsley Farms contains 25 g of protein.
How many carbs are in Mixed Nuts by Wellsley Farms?
A serving of Mixed Nuts by Wellsley Farms has 17.9 g of carbohydrates, including 3.6 g of sugar.