Mixed Nuts Dark Chocolate by Gold Emblem nutrition facts

533calories per 30 g (30 g)

Macro breakdown

Protein

10 g

7% of calories

Carbs

56.7 g

40% of calories

Fat

33.3 g

53% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

533

for 1 × 30 g

Protein

10 g

Carbs

56.7 g

Fat

33.3 g

Fibre

6.7 g

Sugar

43.3 g

Sodium

0 mg

Nutrition facts

Calories	533
Protein	10 g
Carbohydrates	56.7 g
Sugar	43.3 g
Fibre	6.7 g
Fat	33.3 g
Saturated fat	—
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 30 g (30 g)	533	10 g	56.7 g	33.3 g	0 mg
Per 100 g	1,777	33.3 g	189 g	111 g	0 mg

Is Mixed Nuts Dark Chocolate by Gold Emblem healthy?

Mixed Nuts Dark Chocolate by Gold Emblem has 533 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (43 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Mixed Nuts Dark Chocolate by Gold Emblem?

Mixed Nuts Dark Chocolate by Gold Emblem has 533 calories per serving (30 g (30 g)).

How much protein is in Mixed Nuts Dark Chocolate by Gold Emblem?

A serving of Mixed Nuts Dark Chocolate by Gold Emblem contains 10 g of protein.

How many carbs are in Mixed Nuts Dark Chocolate by Gold Emblem?

A serving of Mixed Nuts Dark Chocolate by Gold Emblem has 56.7 g of carbohydrates, including 43.3 g of sugar.

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