Mixed Nuts Peanuts, Peanuts, Almonds, Cashews, Hazelnuts, Pecans by Planters nutrition facts
Macro breakdown
21.4 g
13% of calories
21.4 g
13% of calories
53.6 g
74% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
607
for 1 × 1 oz
Protein
21.4 g
Carbs
21.4 g
Fat
53.6 g
Fibre
10.7 g
Sugar
3.6 g
Sodium
321 mg
Nutrition facts
| Calories | 607 |
| Protein | 21.4 g |
| Carbohydrates | 21.4 g |
| Sugar | 3.6 g |
| Fibre | 10.7 g |
| Fat | 53.6 g |
| Saturated fat | 5.4 g |
| Sodium | 321 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 607 | 21.4 g | 21.4 g | 53.6 g | 321 mg |
| Per 100 g | 2,168 | 76.4 g | 76.4 g | 191.4 g | 1,146 mg |
Is Mixed Nuts Peanuts, Peanuts, Almonds, Cashews, Hazelnuts, Pecans by Planters healthy?
Mixed Nuts Peanuts, Peanuts, Almonds, Cashews, Hazelnuts, Pecans by Planters has 607 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (321 mg per serving).
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Frequently asked
How many calories are in Mixed Nuts Peanuts, Peanuts, Almonds, Cashews, Hazelnuts, Pecans by Planters?
Mixed Nuts Peanuts, Peanuts, Almonds, Cashews, Hazelnuts, Pecans by Planters has 607 calories per serving (1 oz (28 g)).
How much protein is in Mixed Nuts Peanuts, Peanuts, Almonds, Cashews, Hazelnuts, Pecans by Planters?
A serving of Mixed Nuts Peanuts, Peanuts, Almonds, Cashews, Hazelnuts, Pecans by Planters contains 21.4 g of protein.
How many carbs are in Mixed Nuts Peanuts, Peanuts, Almonds, Cashews, Hazelnuts, Pecans by Planters?
A serving of Mixed Nuts Peanuts, Peanuts, Almonds, Cashews, Hazelnuts, Pecans by Planters has 21.4 g of carbohydrates, including 3.6 g of sugar.