Mixed Root Vegetable Fries by Richlands nutrition facts

162calories per 1 cup (80 g)

Macro breakdown

Protein

2.5 g

6% of calories

Carbs

22.5 g

50% of calories

Fat

8.8 g

44% of calories

Portion calculator

Base serving: 1 cup (80 g)

Servings

Calories

162

for 1 × 1 cup

Protein

2.5 g

Carbs

22.5 g

Fat

8.8 g

Fibre

5 g

Sugar

8.8 g

Sodium

162 mg

Nutrition facts

Calories	162
Protein	2.5 g
Carbohydrates	22.5 g
Sugar	8.8 g
Fibre	5 g
Fat	8.8 g
Saturated fat	0.6 g
Sodium	162 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (80 g)	162	2.5 g	22.5 g	8.8 g	162 mg
Per 100 g	203	3.1 g	28.1 g	10.9 g	203 mg

Is Mixed Root Vegetable Fries by Richlands healthy?

Mixed Root Vegetable Fries by Richlands has 162 calories per serving. Here's the quick read:

•A good source of fibre (5 g per serving).

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Frequently asked

How many calories are in Mixed Root Vegetable Fries by Richlands?

Mixed Root Vegetable Fries by Richlands has 162 calories per serving (1 cup (80 g)).

How much protein is in Mixed Root Vegetable Fries by Richlands?

A serving of Mixed Root Vegetable Fries by Richlands contains 2.5 g of protein.

How many carbs are in Mixed Root Vegetable Fries by Richlands?

A serving of Mixed Root Vegetable Fries by Richlands has 22.5 g of carbohydrates, including 8.8 g of sugar.

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