Mixed Seeds Brittle by El Super Leon nutrition facts
Macro breakdown
14 g
10% of calories
42.1 g
29% of calories
38.6 g
61% of calories
Portion calculator
Base serving: 57 g (57 g)
Calories
526
for 1 × 57 g
Protein
14 g
Carbs
42.1 g
Fat
38.6 g
Fibre
3.5 g
Sugar
26.3 g
Sodium
70 mg
Nutrition facts
| Calories | 526 |
| Protein | 14 g |
| Carbohydrates | 42.1 g |
| Sugar | 26.3 g |
| Fibre | 3.5 g |
| Fat | 38.6 g |
| Saturated fat | 7.9 g |
| Sodium | 70 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 57 g (57 g) | 526 | 14 g | 42.1 g | 38.6 g | 70 mg |
| Per 100 g | 923 | 24.6 g | 73.9 g | 67.7 g | 123 mg |
Is Mixed Seeds Brittle by El Super Leon healthy?
Mixed Seeds Brittle by El Super Leon has 526 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (26 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Mixed Seeds Brittle by El Super Leon?
Mixed Seeds Brittle by El Super Leon has 526 calories per serving (57 g (57 g)).
How much protein is in Mixed Seeds Brittle by El Super Leon?
A serving of Mixed Seeds Brittle by El Super Leon contains 14 g of protein.
How many carbs are in Mixed Seeds Brittle by El Super Leon?
A serving of Mixed Seeds Brittle by El Super Leon has 42.1 g of carbohydrates, including 26.3 g of sugar.