Mondter Crunchy Clusters by Good & Gather nutrition facts
Macro breakdown
5.7 g
5% of calories
60 g
58% of calories
17.1 g
37% of calories
Portion calculator
Base serving: 35 g (35 g)
Calories
486
for 1 × 35 g
Protein
5.7 g
Carbs
60 g
Fat
17.1 g
Fibre
2.9 g
Sugar
45.7 g
Sodium
171 mg
Nutrition facts
| Calories | 486 |
| Protein | 5.7 g |
| Carbohydrates | 60 g |
| Sugar | 45.7 g |
| Fibre | 2.9 g |
| Fat | 17.1 g |
| Saturated fat | 10 g |
| Sodium | 171 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 35 g (35 g) | 486 | 5.7 g | 60 g | 17.1 g | 171 mg |
| Per 100 g | 1,389 | 16.3 g | 171.4 g | 48.9 g | 489 mg |
Is Mondter Crunchy Clusters by Good & Gather healthy?
Mondter Crunchy Clusters by Good & Gather has 486 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (46 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Mondter Crunchy Clusters by Good & Gather?
Mondter Crunchy Clusters by Good & Gather has 486 calories per serving (35 g (35 g)).
How much protein is in Mondter Crunchy Clusters by Good & Gather?
A serving of Mondter Crunchy Clusters by Good & Gather contains 5.7 g of protein.
How many carbs are in Mondter Crunchy Clusters by Good & Gather?
A serving of Mondter Crunchy Clusters by Good & Gather has 60 g of carbohydrates, including 45.7 g of sugar.