Mone Pastry, Baklava Pastry by Holy Bread & Bakery nutrition facts
Macro breakdown
7.1 g
6% of calories
57.1 g
47% of calories
25 g
47% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
464
for 1 × 28 g
Protein
7.1 g
Carbs
57.1 g
Fat
25 g
Fibre
3.6 g
Sugar
25 g
Sodium
107 mg
Nutrition facts
| Calories | 464 |
| Protein | 7.1 g |
| Carbohydrates | 57.1 g |
| Sugar | 25 g |
| Fibre | 3.6 g |
| Fat | 25 g |
| Saturated fat | 7.1 g |
| Sodium | 107 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 464 | 7.1 g | 57.1 g | 25 g | 107 mg |
| Per 100 g | 1,657 | 25.5 g | 203.9 g | 89.3 g | 382 mg |
Is Mone Pastry, Baklava Pastry by Holy Bread & Bakery healthy?
Mone Pastry, Baklava Pastry by Holy Bread & Bakery has 464 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Mone Pastry, Baklava Pastry by Holy Bread & Bakery?
Mone Pastry, Baklava Pastry by Holy Bread & Bakery has 464 calories per serving (28 g (28 g)).
How much protein is in Mone Pastry, Baklava Pastry by Holy Bread & Bakery?
A serving of Mone Pastry, Baklava Pastry by Holy Bread & Bakery contains 7.1 g of protein.
How many carbs are in Mone Pastry, Baklava Pastry by Holy Bread & Bakery?
A serving of Mone Pastry, Baklava Pastry by Holy Bread & Bakery has 57.1 g of carbohydrates, including 25 g of sugar.