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Mongolian Style Beef by Birds Eye nutrition facts

96calories per 219 g (219 g)

Macro breakdown

Protein

4.6 g

20% of calories

Carbs

15.1 g

65% of calories

Fat

1.6 g

15% of calories

Portion calculator

Base serving: 219 g (219 g)

Servings

Calories

96

for 1 × 219 g

Protein

4.6 g

Carbs

15.1 g

Fat

1.6 g

Fibre

0.9 g

Sugar

3.7 g

Sodium

342 mg

Nutrition facts

Calories96
Protein4.6 g
Carbohydrates15.1 g
Sugar3.7 g
Fibre0.9 g
Fat1.6 g
Saturated fat0.7 g
Sodium342 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 219 g (219 g)964.6 g15.1 g1.6 g342 mg
Per 100 g442.1 g6.9 g0.7 g156 mg

Is Mongolian Style Beef by Birds Eye healthy?

Mongolian Style Beef by Birds Eye has 96 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Mongolian Style Beef by Birds Eye?

Mongolian Style Beef by Birds Eye has 96 calories per serving (219 g (219 g)).

How much protein is in Mongolian Style Beef by Birds Eye?

A serving of Mongolian Style Beef by Birds Eye contains 4.6 g of protein.

How many carbs are in Mongolian Style Beef by Birds Eye?

A serving of Mongolian Style Beef by Birds Eye has 15.1 g of carbohydrates, including 3.7 g of sugar.

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