Monster Cookie Granola by Bakery on Main nutrition facts
Macro breakdown
10 g
9% of calories
66.7 g
60% of calories
15 g
31% of calories
Portion calculator
Base serving: 0.33 cup (30 g)
Calories
433
for 1 × 0.33 cup
Protein
10 g
Carbs
66.7 g
Fat
15 g
Fibre
6.7 g
Sugar
23.3 g
Sodium
133 mg
Nutrition facts
| Calories | 433 |
| Protein | 10 g |
| Carbohydrates | 66.7 g |
| Sugar | 23.3 g |
| Fibre | 6.7 g |
| Fat | 15 g |
| Saturated fat | 3.3 g |
| Sodium | 133 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (30 g) | 433 | 10 g | 66.7 g | 15 g | 133 mg |
| Per 100 g | 1,443 | 33.3 g | 222.3 g | 50 g | 443 mg |
Is Monster Cookie Granola by Bakery on Main healthy?
Monster Cookie Granola by Bakery on Main has 433 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Monster Cookie Granola by Bakery on Main?
Monster Cookie Granola by Bakery on Main has 433 calories per serving (0.33 cup (30 g)).
How much protein is in Monster Cookie Granola by Bakery on Main?
A serving of Monster Cookie Granola by Bakery on Main contains 10 g of protein.
How many carbs are in Monster Cookie Granola by Bakery on Main?
A serving of Monster Cookie Granola by Bakery on Main has 66.7 g of carbohydrates, including 23.3 g of sugar.