Monster Crispy Bar, Monster by Good & Gather nutrition facts
Macro breakdown
10.5 g
10% of calories
57.9 g
53% of calories
18.4 g
38% of calories
Portion calculator
Base serving: 38 g (38 g)
Calories
447
for 1 × 38 g
Protein
10.5 g
Carbs
57.9 g
Fat
18.4 g
Fibre
2.6 g
Sugar
34.2 g
Sodium
276 mg
Nutrition facts
| Calories | 447 |
| Protein | 10.5 g |
| Carbohydrates | 57.9 g |
| Sugar | 34.2 g |
| Fibre | 2.6 g |
| Fat | 18.4 g |
| Saturated fat | 5.3 g |
| Sodium | 276 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 38 g (38 g) | 447 | 10.5 g | 57.9 g | 18.4 g | 276 mg |
| Per 100 g | 1,176 | 27.6 g | 152.4 g | 48.4 g | 726 mg |
Is Monster Crispy Bar, Monster by Good & Gather healthy?
Monster Crispy Bar, Monster by Good & Gather has 447 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (34 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Monster Crispy Bar, Monster by Good & Gather?
Monster Crispy Bar, Monster by Good & Gather has 447 calories per serving (38 g (38 g)).
How much protein is in Monster Crispy Bar, Monster by Good & Gather?
A serving of Monster Crispy Bar, Monster by Good & Gather contains 10.5 g of protein.
How many carbs are in Monster Crispy Bar, Monster by Good & Gather?
A serving of Monster Crispy Bar, Monster by Good & Gather has 57.9 g of carbohydrates, including 34.2 g of sugar.