Monster Trail Mix by Good & Gather nutrition facts
Macro breakdown
11.9 g
9% of calories
54.8 g
44% of calories
26.2 g
47% of calories
Portion calculator
Base serving: 42 g (42 g)
Calories
476
for 1 × 42 g
Protein
11.9 g
Carbs
54.8 g
Fat
26.2 g
Fibre
4.8 g
Sugar
45.2 g
Sodium
167 mg
Nutrition facts
| Calories | 476 |
| Protein | 11.9 g |
| Carbohydrates | 54.8 g |
| Sugar | 45.2 g |
| Fibre | 4.8 g |
| Fat | 26.2 g |
| Saturated fat | 10.7 g |
| Sodium | 167 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 42 g (42 g) | 476 | 11.9 g | 54.8 g | 26.2 g | 167 mg |
| Per 100 g | 1,133 | 28.3 g | 130.5 g | 62.4 g | 398 mg |
Is Monster Trail Mix by Good & Gather healthy?
Monster Trail Mix by Good & Gather has 476 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (45 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Monster Trail Mix by Good & Gather?
Monster Trail Mix by Good & Gather has 476 calories per serving (42 g (42 g)).
How much protein is in Monster Trail Mix by Good & Gather?
A serving of Monster Trail Mix by Good & Gather contains 11.9 g of protein.
How many carbs are in Monster Trail Mix by Good & Gather?
A serving of Monster Trail Mix by Good & Gather has 54.8 g of carbohydrates, including 45.2 g of sugar.