Monterey Jack by Shoprite nutrition facts
357calories per 1 oz (28 g)
Macro breakdown
Protein
25 g
27% of calories
Carbs
3.6 g
4% of calories
Fat
28.6 g
69% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
357
for 1 × 1 oz
Protein
25 g
Carbs
3.6 g
Fat
28.6 g
Fibre
0 g
Sugar
0 g
Sodium
643 mg
Nutrition facts
| Calories | 357 |
| Protein | 25 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 28.6 g |
| Saturated fat | 17.9 g |
| Sodium | 643 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 357 | 25 g | 3.6 g | 28.6 g | 643 mg |
| Per 100 g | 1,275 | 89.3 g | 12.8 g | 102.1 g | 2,296 mg |
Is Monterey Jack by Shoprite healthy?
Monterey Jack by Shoprite has 357 calories per serving. Here's the quick read:
- •It's protein-rich — about 25 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (643 mg per serving).
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Frequently asked
How many calories are in Monterey Jack by Shoprite?
Monterey Jack by Shoprite has 357 calories per serving (1 oz (28 g)).
How much protein is in Monterey Jack by Shoprite?
A serving of Monterey Jack by Shoprite contains 25 g of protein.
How many carbs are in Monterey Jack by Shoprite?
A serving of Monterey Jack by Shoprite has 3.6 g of carbohydrates, including 0 g of sugar.