Monterey Jack Cheese by Clover Valley nutrition facts

357calories per 0.25 cup (28 g)

Macro breakdown

Protein

21.4 g

24% of calories

Carbs

3.6 g

4% of calories

Fat

28.6 g

72% of calories

Portion calculator

Base serving: 0.25 cup (28 g)

Servings

Calories

357

for 1 × 0.25 cup

Protein

21.4 g

Carbs

3.6 g

Fat

28.6 g

Fibre

0 g

Sugar

0 g

Sodium

607 mg

Nutrition facts

Calories	357
Protein	21.4 g
Carbohydrates	3.6 g
Sugar	0 g
Fibre	0 g
Fat	28.6 g
Saturated fat	16.1 g
Sodium	607 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (28 g)	357	21.4 g	3.6 g	28.6 g	607 mg
Per 100 g	1,275	76.4 g	12.8 g	102.1 g	2,168 mg

Is Monterey Jack Cheese by Clover Valley healthy?

Monterey Jack Cheese by Clover Valley has 357 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (607 mg per serving).

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Frequently asked

How many calories are in Monterey Jack Cheese by Clover Valley?

Monterey Jack Cheese by Clover Valley has 357 calories per serving (0.25 cup (28 g)).

How much protein is in Monterey Jack Cheese by Clover Valley?

A serving of Monterey Jack Cheese by Clover Valley contains 21.4 g of protein.

How many carbs are in Monterey Jack Cheese by Clover Valley?

A serving of Monterey Jack Cheese by Clover Valley has 3.6 g of carbohydrates, including 0 g of sugar.

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