Monterey Jack Cheese by Meijer nutrition facts

395calories per 1 tray (43 g)

Macro breakdown

Protein

18.6 g

18% of calories

Carbs

27.9 g

27% of calories

Fat

25.6 g

55% of calories

Portion calculator

Base serving: 1 tray (43 g)

Servings

Calories

395

for 1 × 1 tray

Protein

18.6 g

Carbs

27.9 g

Fat

25.6 g

Fibre

2.3 g

Sugar

18.6 g

Sodium

349 mg

Nutrition facts

Calories	395
Protein	18.6 g
Carbohydrates	27.9 g
Sugar	18.6 g
Fibre	2.3 g
Fat	25.6 g
Saturated fat	10.5 g
Sodium	349 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 tray (43 g)	395	18.6 g	27.9 g	25.6 g	349 mg
Per 100 g	919	43.3 g	64.9 g	59.5 g	812 mg

Is Monterey Jack Cheese by Meijer healthy?

Monterey Jack Cheese by Meijer has 395 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (19 g per serving) — worth keeping an eye on.
•High in sodium (349 mg per serving).

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Frequently asked

How many calories are in Monterey Jack Cheese by Meijer?

Monterey Jack Cheese by Meijer has 395 calories per serving (1 tray (43 g)).

How much protein is in Monterey Jack Cheese by Meijer?

A serving of Monterey Jack Cheese by Meijer contains 18.6 g of protein.

How many carbs are in Monterey Jack Cheese by Meijer?

A serving of Monterey Jack Cheese by Meijer has 27.9 g of carbohydrates, including 18.6 g of sugar.

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