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Monterey Jack Cheese by Sunny Select nutrition facts

357calories per 7 piece (28 g)

Macro breakdown

Protein

25 g

28% of calories

Carbs

0 g

0% of calories

Fat

28.6 g

72% of calories

Portion calculator

Base serving: 7 piece (28 g)

Servings

Calories

357

for 1 × 7 piece

Protein

25 g

Carbs

0 g

Fat

28.6 g

Fibre

0 g

Sugar

0 g

Sodium

607 mg

Nutrition facts

Calories357
Protein25 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat28.6 g
Saturated fat16.1 g
Sodium607 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 7 piece (28 g)35725 g0 g28.6 g607 mg
Per 100 g1,27589.3 g0 g102.1 g2,168 mg

Is Monterey Jack Cheese by Sunny Select healthy?

Monterey Jack Cheese by Sunny Select has 357 calories per serving. Here's the quick read:

  • It's protein-rich — about 25 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (607 mg per serving).

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Frequently asked

How many calories are in Monterey Jack Cheese by Sunny Select?

Monterey Jack Cheese by Sunny Select has 357 calories per serving (7 piece (28 g)).

How much protein is in Monterey Jack Cheese by Sunny Select?

A serving of Monterey Jack Cheese by Sunny Select contains 25 g of protein.

How many carbs are in Monterey Jack Cheese by Sunny Select?

A serving of Monterey Jack Cheese by Sunny Select has 0 g of carbohydrates, including 0 g of sugar.

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