Monterey Jack Cheese by Tillamook nutrition facts

393calories per 28 g (28 g)

Macro breakdown

Protein

21.4 g

22% of calories

Carbs

3.6 g

4% of calories

Fat

32.1 g

74% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

393

for 1 × 28 g

Protein

21.4 g

Carbs

3.6 g

Fat

32.1 g

Fibre

0 g

Sugar

0 g

Sodium

750 mg

Nutrition facts

Calories	393
Protein	21.4 g
Carbohydrates	3.6 g
Sugar	0 g
Fibre	0 g
Fat	32.1 g
Saturated fat	21.4 g
Sodium	750 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	393	21.4 g	3.6 g	32.1 g	750 mg
Per 100 g	1,404	76.4 g	12.8 g	114.6 g	2,679 mg

Is Monterey Jack Cheese by Tillamook healthy?

Monterey Jack Cheese by Tillamook has 393 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (750 mg per serving).

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Frequently asked

How many calories are in Monterey Jack Cheese by Tillamook?

Monterey Jack Cheese by Tillamook has 393 calories per serving (28 g (28 g)).

How much protein is in Monterey Jack Cheese by Tillamook?

A serving of Monterey Jack Cheese by Tillamook contains 21.4 g of protein.

How many carbs are in Monterey Jack Cheese by Tillamook?

A serving of Monterey Jack Cheese by Tillamook has 3.6 g of carbohydrates, including 0 g of sugar.

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