Monterey Jack Cheese, Monterey Jack by Wegmans nutrition facts
Macro breakdown
25 g
28% of calories
0 g
0% of calories
28.6 g
72% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
357
for 1 × 1 oz
Protein
25 g
Carbs
0 g
Fat
28.6 g
Fibre
0 g
Sugar
0 g
Sodium
607 mg
Nutrition facts
| Calories | 357 |
| Protein | 25 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 28.6 g |
| Saturated fat | 17.9 g |
| Sodium | 607 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 357 | 25 g | 0 g | 28.6 g | 607 mg |
| Per 100 g | 1,275 | 89.3 g | 0 g | 102.1 g | 2,168 mg |
Is Monterey Jack Cheese, Monterey Jack by Wegmans healthy?
Monterey Jack Cheese, Monterey Jack by Wegmans has 357 calories per serving. Here's the quick read:
- •It's protein-rich — about 25 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (607 mg per serving).
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Frequently asked
How many calories are in Monterey Jack Cheese, Monterey Jack by Wegmans?
Monterey Jack Cheese, Monterey Jack by Wegmans has 357 calories per serving (1 oz (28 g)).
How much protein is in Monterey Jack Cheese, Monterey Jack by Wegmans?
A serving of Monterey Jack Cheese, Monterey Jack by Wegmans contains 25 g of protein.
How many carbs are in Monterey Jack Cheese, Monterey Jack by Wegmans?
A serving of Monterey Jack Cheese, Monterey Jack by Wegmans has 0 g of carbohydrates, including 0 g of sugar.