Monterey Jack Cheese with Jalapeno by Good & Gather nutrition facts
Macro breakdown
26.3 g
26% of calories
5.3 g
5% of calories
31.6 g
69% of calories
Portion calculator
Base serving: 1 slice (19 g)
Calories
368
for 1 × 1 slice
Protein
26.3 g
Carbs
5.3 g
Fat
31.6 g
Fibre
0 g
Sugar
0 g
Sodium
658 mg
Nutrition facts
| Calories | 368 |
| Protein | 26.3 g |
| Carbohydrates | 5.3 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 31.6 g |
| Saturated fat | 18.4 g |
| Sodium | 658 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (19 g) | 368 | 26.3 g | 5.3 g | 31.6 g | 658 mg |
| Per 100 g | 1,937 | 138.4 g | 27.7 g | 166.3 g | 3,463 mg |
Is Monterey Jack Cheese with Jalapeno by Good & Gather healthy?
Monterey Jack Cheese with Jalapeno by Good & Gather has 368 calories per serving. Here's the quick read:
- •It's protein-rich — about 26 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (658 mg per serving).
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Frequently asked
How many calories are in Monterey Jack Cheese with Jalapeno by Good & Gather?
Monterey Jack Cheese with Jalapeno by Good & Gather has 368 calories per serving (1 slice (19 g)).
How much protein is in Monterey Jack Cheese with Jalapeno by Good & Gather?
A serving of Monterey Jack Cheese with Jalapeno by Good & Gather contains 26.3 g of protein.
How many carbs are in Monterey Jack Cheese with Jalapeno by Good & Gather?
A serving of Monterey Jack Cheese with Jalapeno by Good & Gather has 5.3 g of carbohydrates, including 0 g of sugar.