Monterey Jack Jalapeno by Maple Leaf Cheese Monroe nutrition facts
Macro breakdown
21.4 g
23% of calories
0 g
0% of calories
32.1 g
77% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
393
for 1 × 28 g
Protein
21.4 g
Carbs
0 g
Fat
32.1 g
Fibre
0 g
Sugar
0 g
Sodium
679 mg
Nutrition facts
| Calories | 393 |
| Protein | 21.4 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 32.1 g |
| Saturated fat | 21.4 g |
| Sodium | 679 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 393 | 21.4 g | 0 g | 32.1 g | 679 mg |
| Per 100 g | 1,404 | 76.4 g | 0 g | 114.6 g | 2,425 mg |
Is Monterey Jack Jalapeno by Maple Leaf Cheese Monroe healthy?
Monterey Jack Jalapeno by Maple Leaf Cheese Monroe has 393 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (679 mg per serving).
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Frequently asked
How many calories are in Monterey Jack Jalapeno by Maple Leaf Cheese Monroe?
Monterey Jack Jalapeno by Maple Leaf Cheese Monroe has 393 calories per serving (28 g (28 g)).
How much protein is in Monterey Jack Jalapeno by Maple Leaf Cheese Monroe?
A serving of Monterey Jack Jalapeno by Maple Leaf Cheese Monroe contains 21.4 g of protein.
How many carbs are in Monterey Jack Jalapeno by Maple Leaf Cheese Monroe?
A serving of Monterey Jack Jalapeno by Maple Leaf Cheese Monroe has 0 g of carbohydrates, including 0 g of sugar.