Montmorency Dried Cherries by Fruit Patch nutrition facts
Macro breakdown
2.5 g
3% of calories
82.5 g
97% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.33 cup (40 g)
Calories
325
for 1 × 0.33 cup
Protein
2.5 g
Carbs
82.5 g
Fat
0 g
Fibre
2.5 g
Sugar
70 g
Sodium
0 mg
Nutrition facts
| Calories | 325 |
| Protein | 2.5 g |
| Carbohydrates | 82.5 g |
| Sugar | 70 g |
| Fibre | 2.5 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (40 g) | 325 | 2.5 g | 82.5 g | 0 g | 0 mg |
| Per 100 g | 813 | 6.3 g | 206.3 g | 0 g | 0 mg |
Is Montmorency Dried Cherries by Fruit Patch healthy?
Montmorency Dried Cherries by Fruit Patch has 325 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (70 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Montmorency Dried Cherries by Fruit Patch?
Montmorency Dried Cherries by Fruit Patch has 325 calories per serving (0.33 cup (40 g)).
How much protein is in Montmorency Dried Cherries by Fruit Patch?
A serving of Montmorency Dried Cherries by Fruit Patch contains 2.5 g of protein.
How many carbs are in Montmorency Dried Cherries by Fruit Patch?
A serving of Montmorency Dried Cherries by Fruit Patch has 82.5 g of carbohydrates, including 70 g of sugar.