Moose Munch by Harry & David nutrition facts
Macro breakdown
3.3 g
3% of calories
73.3 g
60% of calories
20 g
37% of calories
Portion calculator
Base serving: 0.5 cup (30 g)
Calories
467
for 1 × 0.5 cup
Protein
3.3 g
Carbs
73.3 g
Fat
20 g
Fibre
3.3 g
Sugar
40 g
Sodium
417 mg
Nutrition facts
| Calories | 467 |
| Protein | 3.3 g |
| Carbohydrates | 73.3 g |
| Sugar | 40 g |
| Fibre | 3.3 g |
| Fat | 20 g |
| Saturated fat | 8.3 g |
| Sodium | 417 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (30 g) | 467 | 3.3 g | 73.3 g | 20 g | 417 mg |
| Per 100 g | 1,557 | 11.1 g | 244.3 g | 66.7 g | 1,390 mg |
Is Moose Munch by Harry & David healthy?
Moose Munch by Harry & David has 467 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (40 g per serving) — worth keeping an eye on.
Track Moose Munch by Harry & David in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Moose Munch by Harry & David?
Moose Munch by Harry & David has 467 calories per serving (0.5 cup (30 g)).
How much protein is in Moose Munch by Harry & David?
A serving of Moose Munch by Harry & David contains 3.3 g of protein.
How many carbs are in Moose Munch by Harry & David?
A serving of Moose Munch by Harry & David has 73.3 g of carbohydrates, including 40 g of sugar.