Morning Protein Bites by Lahli nutrition facts

146calories per 4 piece (89 g)

Macro breakdown

Protein

11.2 g

32% of calories

Carbs

3.4 g

10% of calories

Fat

9 g

58% of calories

Portion calculator

Base serving: 4 piece (89 g)

Servings

Calories

146

for 1 × 4 piece

Protein

11.2 g

Carbs

3.4 g

Fat

9 g

Fibre

1.1 g

Sugar

1.1 g

Sodium

573 mg

Nutrition facts

Calories	146
Protein	11.2 g
Carbohydrates	3.4 g
Sugar	1.1 g
Fibre	1.1 g
Fat	9 g
Saturated fat	2.8 g
Sodium	573 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 4 piece (89 g)	146	11.2 g	3.4 g	9 g	573 mg
Per 100 g	164	12.6 g	3.8 g	10.1 g	644 mg

Is Morning Protein Bites by Lahli healthy?

Morning Protein Bites by Lahli has 146 calories per serving. Here's the quick read:

•It's protein-rich — about 11 g of protein per serving.
•High in sodium (573 mg per serving).

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Frequently asked

How many calories are in Morning Protein Bites by Lahli?

Morning Protein Bites by Lahli has 146 calories per serving (4 piece (89 g)).

How much protein is in Morning Protein Bites by Lahli?

A serving of Morning Protein Bites by Lahli contains 11.2 g of protein.

How many carbs are in Morning Protein Bites by Lahli?

A serving of Morning Protein Bites by Lahli has 3.4 g of carbohydrates, including 1.1 g of sugar.

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