Mountain Mambo Seed & Fruit Mix by Enjoy Life nutrition facts
Macro breakdown
15.2 g
12% of calories
45.6 g
37% of calories
28.3 g
51% of calories
Portion calculator
Base serving: 46 g (46 g)
Calories
478
for 1 × 46 g
Protein
15.2 g
Carbs
45.6 g
Fat
28.3 g
Fibre
6.5 g
Sugar
30.4 g
Sodium
87 mg
Nutrition facts
| Calories | 478 |
| Protein | 15.2 g |
| Carbohydrates | 45.6 g |
| Sugar | 30.4 g |
| Fibre | 6.5 g |
| Fat | 28.3 g |
| Saturated fat | 5.4 g |
| Sodium | 87 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 46 g (46 g) | 478 | 15.2 g | 45.6 g | 28.3 g | 87 mg |
| Per 100 g | 1,039 | 33 g | 99.1 g | 61.5 g | 189 mg |
Is Mountain Mambo Seed & Fruit Mix by Enjoy Life healthy?
Mountain Mambo Seed & Fruit Mix by Enjoy Life has 478 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (30 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Mountain Mambo Seed & Fruit Mix by Enjoy Life?
Mountain Mambo Seed & Fruit Mix by Enjoy Life has 478 calories per serving (46 g (46 g)).
How much protein is in Mountain Mambo Seed & Fruit Mix by Enjoy Life?
A serving of Mountain Mambo Seed & Fruit Mix by Enjoy Life contains 15.2 g of protein.
How many carbs are in Mountain Mambo Seed & Fruit Mix by Enjoy Life?
A serving of Mountain Mambo Seed & Fruit Mix by Enjoy Life has 45.6 g of carbohydrates, including 30.4 g of sugar.