Mountain Mix by Wholesome nutrition facts
529calories per 1 bag (35 g)
Macro breakdown
Protein
14.3 g
11% of calories
Carbs
40 g
30% of calories
Fat
34.3 g
59% of calories
Portion calculator
Base serving: 1 bag (35 g)
Servings
Calories
529
for 1 × 1 bag
Protein
14.3 g
Carbs
40 g
Fat
34.3 g
Fibre
8.6 g
Sugar
25.7 g
Sodium
200 mg
Nutrition facts
| Calories | 529 |
| Protein | 14.3 g |
| Carbohydrates | 40 g |
| Sugar | 25.7 g |
| Fibre | 8.6 g |
| Fat | 34.3 g |
| Saturated fat | 5.7 g |
| Sodium | 200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bag (35 g) | 529 | 14.3 g | 40 g | 34.3 g | 200 mg |
| Per 100 g | 1,511 | 40.9 g | 114.3 g | 98 g | 571 mg |
Is Mountain Mix by Wholesome healthy?
Mountain Mix by Wholesome has 529 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (26 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Mountain Mix by Wholesome?
Mountain Mix by Wholesome has 529 calories per serving (1 bag (35 g)).
How much protein is in Mountain Mix by Wholesome?
A serving of Mountain Mix by Wholesome contains 14.3 g of protein.
How many carbs are in Mountain Mix by Wholesome?
A serving of Mountain Mix by Wholesome has 40 g of carbohydrates, including 25.7 g of sugar.