Mountain Trail Mix by Big Win nutrition facts
Macro breakdown
17.6 g
13% of calories
41.2 g
31% of calories
32.4 g
55% of calories
Portion calculator
Base serving: 0.25 cup (34 g)
Calories
500
for 1 × 0.25 cup
Protein
17.6 g
Carbs
41.2 g
Fat
32.4 g
Fibre
5.9 g
Sugar
29.4 g
Sodium
235 mg
Nutrition facts
| Calories | 500 |
| Protein | 17.6 g |
| Carbohydrates | 41.2 g |
| Sugar | 29.4 g |
| Fibre | 5.9 g |
| Fat | 32.4 g |
| Saturated fat | 7.4 g |
| Sodium | 235 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (34 g) | 500 | 17.6 g | 41.2 g | 32.4 g | 235 mg |
| Per 100 g | 1,471 | 51.8 g | 121.2 g | 95.3 g | 691 mg |
Is Mountain Trail Mix by Big Win healthy?
Mountain Trail Mix by Big Win has 500 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (29 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Mountain Trail Mix by Big Win?
Mountain Trail Mix by Big Win has 500 calories per serving (0.25 cup (34 g)).
How much protein is in Mountain Trail Mix by Big Win?
A serving of Mountain Trail Mix by Big Win contains 17.6 g of protein.
How many carbs are in Mountain Trail Mix by Big Win?
A serving of Mountain Trail Mix by Big Win has 41.2 g of carbohydrates, including 29.4 g of sugar.