Mountain Trail Mix by Lunds & Byerlys nutrition facts

533calories per 0.25 cup (30 g)

Macro breakdown

Protein

13.3 g

10% of calories

Carbs

46.7 g

35% of calories

Fat

33.3 g

56% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

533

for 1 × 0.25 cup

Protein

13.3 g

Carbs

46.7 g

Fat

33.3 g

Fibre

6.7 g

Sugar

33.3 g

Sodium

0 mg

Nutrition facts

Calories	533
Protein	13.3 g
Carbohydrates	46.7 g
Sugar	33.3 g
Fibre	6.7 g
Fat	33.3 g
Saturated fat	8.3 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (30 g)	533	13.3 g	46.7 g	33.3 g	0 mg
Per 100 g	1,777	44.3 g	155.7 g	111 g	0 mg

Is Mountain Trail Mix by Lunds & Byerlys healthy?

Mountain Trail Mix by Lunds & Byerlys has 533 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (33 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Mountain Trail Mix by Lunds & Byerlys?

Mountain Trail Mix by Lunds & Byerlys has 533 calories per serving (0.25 cup (30 g)).

How much protein is in Mountain Trail Mix by Lunds & Byerlys?

A serving of Mountain Trail Mix by Lunds & Byerlys contains 13.3 g of protein.

How many carbs are in Mountain Trail Mix by Lunds & Byerlys?

A serving of Mountain Trail Mix by Lunds & Byerlys has 46.7 g of carbohydrates, including 33.3 g of sugar.

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