Mountain Trail Mix by Premium Orchard nutrition facts
Macro breakdown
10.7 g
9% of calories
50 g
40% of calories
28.6 g
51% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
464
for 1 × 28 g
Protein
10.7 g
Carbs
50 g
Fat
28.6 g
Fibre
7.1 g
Sugar
35.7 g
Sodium
250 mg
Nutrition facts
| Calories | 464 |
| Protein | 10.7 g |
| Carbohydrates | 50 g |
| Sugar | 35.7 g |
| Fibre | 7.1 g |
| Fat | 28.6 g |
| Saturated fat | 5.4 g |
| Sodium | 250 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 464 | 10.7 g | 50 g | 28.6 g | 250 mg |
| Per 100 g | 1,657 | 38.2 g | 178.6 g | 102.1 g | 893 mg |
Is Mountain Trail Mix by Premium Orchard healthy?
Mountain Trail Mix by Premium Orchard has 464 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (36 g per serving) — worth keeping an eye on.
Track Mountain Trail Mix by Premium Orchard in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Mountain Trail Mix by Premium Orchard?
Mountain Trail Mix by Premium Orchard has 464 calories per serving (28 g (28 g)).
How much protein is in Mountain Trail Mix by Premium Orchard?
A serving of Mountain Trail Mix by Premium Orchard contains 10.7 g of protein.
How many carbs are in Mountain Trail Mix by Premium Orchard?
A serving of Mountain Trail Mix by Premium Orchard has 50 g of carbohydrates, including 35.7 g of sugar.